Hi,
Moving to Heal is about finding ways to move towards our own definition of what it means personally to regain our vibrant selves. I offer services that promote the "ABCs" of life: Align, Balance and Calm the bodymind.
I teach Pilates, Yoga, movement classes, private as well as group sessions, to enable people to move in ways that could heal themselves, whether that means being more fit, more flexible or less pain. I offer Energy Balancing Sessions to help clients feel more relaxed, energized and centered. My energy work with domesticated animals is to enhance their approachability, reduce anxiety and maintain health.
Please feel free to find me on Facebook, Twitter and Linkedin.
In Graditude and Blessings,
Teresa Visini